Food diary, Week Two

So after a weekend of work and a week end of eating whatever i like, its that time again- back to rashins *sobs*
Heres my food diary ready for this week, week two...

Monday:
Breakfast- 1 weatabix with semi-skimmed milk
Lunch- One egg (boiled) on two pieces of toast
Dinner- One beef cup-a-soup
Snacks- 1 apple,

Tuesday:
Breakfast- one piece of toast with low fat butter
Lunch- one slice of wafer thin ham on two pieces of bread
Dinner- an apple followed by a banana cause i was in a rush for the gym!
Snacks- one small weight watchers peach yogurt

Wednesday:
Breakfast- 1 piece of toast
Lunch- one slice of wafer thin ham on two pieces of bread
Dinner- fish
Snacks- one small weight watchers strawberry yoghurt, one apple, one banana

Thursday:
Breakfast- 1 banana
Lunch- one chicken sandwich
Dinner- small tin of heinz spaghetti
Snacks- one apple

Friday:
Breakfast- toast (as above)
Lunch- an apple


You can find week one's entry's here.

xxxxx